Classes
A class for each age
Four age groups, one room, and a bench by the window for anyone who wants to watch.
Little ones, ages 4 to 6
Games, stances and bowing in a short class. Children learn to line up, wait a turn and listen for the next instruction.
30 minutes
Three times a week
Parents on the bench
Kids, ages 7 to 12
Stances, blocks, kicks at a pad and short forms. Partner drills are slow and on pads, and classes group students by belt.
45 minutes
Up to 12 students
Belts from white
Teens, ages 13 to 17
Longer forms and partner work on pads, in a class of their own. Teens can also join the family class with a parent.
60 minutes
Tuesday, Thursday and Saturday
All belts together
Adults
A class for any starting age: warm-up, stances, forms and pad work. Wear loose clothes. Nobody expects you to be fit or flexible first.
60 minutes
Monday, Thursday and Saturday
All belts together
Practice together
Or take a class as a family
Wednesday evening and Saturday morning, children 6 and up train beside a parent, a grandparent or another adult. Everyone does the same warm-up and works on the same stance, with a version of each drill to fit.
One hour
All belts together
Up to 16 people
Come and see a class
Pick a class, or call the front desk and we'll help you choose.